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What is Paleo

Paleo is a lifestyle of eating fresh, unprocessed, natural foods, such as meat and fish, fresh vegetables and fruits, nuts, a minimum amount of starches and no processed sugar.

Current research indicates that diets rich in Monounsaturated and Omega-3 fats can dramatically reduce the instances of obesity, cancer, heart disease and diabetes. A Paleo lifestyle supports this research.

We at PRIME HEALTHY CUISINE believe our Paleo style meals provide optimal nutrition using only the freshest food, free of artificial ingredients, preservatives and GMOs. Our delectable meals are chock full of vitamins, minerals, antioxidants, amino acids, essential fatty acids and delicious ingredients.