When the paleo diet was first introduced to her while working the front counter at Prime Fine Catering,
she was not only educated by the owners Marc and Henry but by the CrossFit trainers that came in daily.
She realized that everything she has been trying to strive for her patients was in this diet. The main focus
in a paleo diet is to avoid foods like sugar or carbohydrates that can potentially harm your health, but
allowing you to enjoy a perfect balance of protein, fats and vegetables.
“By combining the knowledge of my profession and what I’ve learned with Prime I have changed my
lifestyle and those around me, from my patients to family and friends. Prime cuisine offers different meals
that will satisfy anyone and keep you on the right track to a clean diet that will make you feel good inside